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Coaching Consultation
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Resources
TEDx: Eat Like an Adult
Eat Like an Adult
Spicy Scrambled Cheese
Pancakes
Beginner Gym Guide
Strong for Life Podcast
Strong for Life Blog
Login Account
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TEDx: Eat Like an Adult
Eat Like an Adult
Spicy Scrambled Cheese
Pancakes
Beginner Gym Guide
Strong for Life Podcast
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Featured
All the Places You Can Find the Podcast!
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All the Places You Can Find the Podcast!
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Go Outside… or Else | Strong for Life Ep. 21
Josh Wood 12/9/23 Josh Wood 12/9/23

Go Outside… or Else | Strong for Life Ep. 21

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The Three Things You Need If You Want to Do it All!| Strong for Life Ep. 20
Josh Wood 12/9/23 Josh Wood 12/9/23

The Three Things You Need If You Want to Do it All!| Strong for Life Ep. 20

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How to Win the Mental Game: Gratitude and Accountability| Strong for Life Ep. 19
Josh Wood 12/9/23 Josh Wood 12/9/23

How to Win the Mental Game: Gratitude and Accountability| Strong for Life Ep. 19

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Life Changing Wellness Tips and BCAAs| Strong for Life Ep. 18
Josh Wood 12/9/23 Josh Wood 12/9/23

Life Changing Wellness Tips and BCAAs| Strong for Life Ep. 18

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The THREE Things You Need if You Want to Make Time for Your Fitness| Strong for Life Ep. 17
Josh Wood 12/9/23 Josh Wood 12/9/23

The THREE Things You Need if You Want to Make Time for Your Fitness| Strong for Life Ep. 17

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How to Eat Like an Adult LIVE in Burnie| Strong for Life Ep. 16
Josh Wood 5/9/23 Josh Wood 5/9/23

How to Eat Like an Adult LIVE in Burnie| Strong for Life Ep. 16

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It’s Snack Time! Everything About Cravings and Snacks| Strong for Life Ep. 15
Josh Wood 4/9/23 Josh Wood 4/9/23

It’s Snack Time! Everything About Cravings and Snacks| Strong for Life Ep. 15

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What’s the Deal with Junk Food? | Strong for Life Ep. 14
Josh Wood 4/9/23 Josh Wood 4/9/23

What’s the Deal with Junk Food? | Strong for Life Ep. 14

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Is Tracking Calories Good for You? | Strong for Life Ep. 13
Josh Wood 4/9/23 Josh Wood 4/9/23

Is Tracking Calories Good for You? | Strong for Life Ep. 13

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Here’s Everything You Need to Know About Macros | Strong for Life Ep. 12
Josh Wood 4/9/23 Josh Wood 4/9/23

Here’s Everything You Need to Know About Macros | Strong for Life Ep. 12

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How Much Should You Exercise? | Strong for Life Ep. 11
Josh Wood 4/9/23 Josh Wood 4/9/23

How Much Should You Exercise? | Strong for Life Ep. 11

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Are You Sleeping? | Strong for Life Ep. 10
Josh Wood 4/9/23 Josh Wood 4/9/23

Are You Sleeping? | Strong for Life Ep. 10

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How to do Holiday Nutrition Right | Strong for Life Ep. 9
Josh Wood 4/9/23 Josh Wood 4/9/23

How to do Holiday Nutrition Right | Strong for Life Ep. 9

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How Do You Get It ‘right’? | Strong for Life Ep. 8
Josh Wood 4/9/23 Josh Wood 4/9/23

How Do You Get It ‘right’? | Strong for Life Ep. 8

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This is How You Reach Your Goals | Strong for Life Ep. 7
Josh Wood 4/9/23 Josh Wood 4/9/23

This is How You Reach Your Goals | Strong for Life Ep. 7

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Are You Having Trouble Staying on Track? | Strong for Life Ep. 6
Josh Wood 19/7/23 Josh Wood 19/7/23

Are You Having Trouble Staying on Track? | Strong for Life Ep. 6

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Should You Eat When You’re Not Hungry? | Strong for Life Ep. 5
Josh Wood 19/7/23 Josh Wood 19/7/23

Should You Eat When You’re Not Hungry? | Strong for Life Ep. 5

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How to Break Through Training Plateaus! | Strong for Life Ep. 4
Josh Wood 19/7/23 Josh Wood 19/7/23

How to Break Through Training Plateaus! | Strong for Life Ep. 4

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Tips for Dealing with Roadblocks and Challenges | Strong for Life Ep. 3
Josh Wood 19/7/23 Josh Wood 19/7/23

Tips for Dealing with Roadblocks and Challenges | Strong for Life Ep. 3

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The Secrets of Success! | Strong for Life Ep. 2
Josh Wood 19/7/23 Josh Wood 19/7/23

The Secrets of Success! | Strong for Life Ep. 2

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