Discover a fitness experience that actually prepares you for a stronger, more adventurous life. Help your body do more when you lose weight, build muscle, and become strong for life.
About Strong for Life Online Coaching
Coach Josh seen in…
What makes Strong For Life Online Coaching different?
Our mission is to help people build strong bodies prepared to tackle all life’s challenges and adventures. It’s about more than weight loss and dieting — we help your body do more!
For all the people who depend on you, for the all the adventures that you can imagine, for a lifetime of strength and mobility, let’s help you become Strong for Life, too!
Personalized.
Your training is built to suit your life — your goals, your priorities, your aspirations, and your adventures. We can accommodate any level of experience, prior injuries, or other limitations so you can still make progress toward a stronger, leaner you.
Flexible.
Workout any time, any place. With all your workouts available at the touch of a button via our coaching app, you can workout when it works for you. Whether you workout at home, on the road, or in a gym, your coach goes with you.
Guaranteed.
We are so confident that we can help you lose weight and build muscle that we guarantee our results! If weight loss is your goal, we guarantee 4kg (8.8lbs) weight loss within 12 weeks. Or we’ll train you for free til you do!
Our head coach
Hey there! I’m Coach Josh, the head coach at Strong for Life Online Coaching.
After 15 years experience as a competitive strength and combat athlete, personal trainer and coach, I realized that I could help so many more people by bringing all my PT knowledge online.
I wanted to make premium personal training available to everyone, everywhere, at any time.
Now, I’ve helped thousands of clients increase their strength, achieve their health and fitness goals, and make the changes that they need to become strong for life.
Our approach
I created Strong for Life Online Coaching to make personal training accessible, affordable, and a part of everyone’s daily life.
We help busy parents and professionals feel good in their bodies, gain energy to keep up with their kids or workplace demands, and achieve their health goals — whether that’s carrying in the groceries or climbing mountains!
Strength is more than exercise. We help you build resilience in all areas of life so you can enjoy the adventures life has to offer.
Discover a fitness experience that actually prepares you for a stronger, more adventurous life. Help your body do more when you lose weight, build muscle, and become strong for life!