Do you want strong arms? Or incredible core strength?

How about greater mobility and stability in your shoulders?

If so, then mace training is for you!

Mace training is a form of fitness development with roots in the warrior and wrestling traditions of ancient India and Persia.

Originally the mace was a weapon, but over time, it was repurposed for great fitness training - swinging a heavy stick has a huge range of benefits!.

For a few thousand years, the gada (mace) has been a staple in Akhara (wrestling gyms) all over India. It is the perfect conditioning to add to any martial artist’s training program, especially if you’re a wrestler, grappler, or Brazilian Jiu-Jitsu practitioner.

If you’re a resident of Hobart, Tasmania and want to learn how to swing a mace, we have some good news for you!
We’re offering Hobartians the chance to learn how to swing a mace in the traditional fashion.

It will amaze you how taking a heavy stick and swinging it around your head will help develop a crushing grip, make your shoulders bulletproof, and give you an iron core.

Personal mace coaching available in:

Hobart, Tasmania

Sydney, New South Wales

Brisbane, Queensland (coming 2024)