0
Skip to Content
Strong For Life Online Coaching
Home
Coaching
Online Fitness Coaching
Testimonials
Coaching Consultation
The Vault: Online Training Library
Personal Training Hobart
Coach Josh Wood
Contact Us
Resources
TEDx: Eat Like an Adult
Eat Like an Adult
Spicy Scrambled Cheese
Pancakes
Beginner Gym Guide
Strong for Life Podcast
Strong for Life Blog
Login Account
Strong For Life Online Coaching
Home
Coaching
Online Fitness Coaching
Testimonials
Coaching Consultation
The Vault: Online Training Library
Personal Training Hobart
Coach Josh Wood
Contact Us
Resources
TEDx: Eat Like an Adult
Eat Like an Adult
Spicy Scrambled Cheese
Pancakes
Beginner Gym Guide
Strong for Life Podcast
Strong for Life Blog
Login Account
Home
Folder: Coaching
Back
Online Fitness Coaching
Testimonials
Coaching Consultation
The Vault: Online Training Library
Personal Training Hobart
Coach Josh Wood
Contact Us
Folder: Resources
Back
TEDx: Eat Like an Adult
Eat Like an Adult
Spicy Scrambled Cheese
Pancakes
Beginner Gym Guide
Strong for Life Podcast
Strong for Life Blog
Login Account
Featured
All the Places You Can Find the Podcast!
Feature
All the Places You Can Find the Podcast!
Feature
Feature
Will Strong Hands Make You Live Longer? | Strong for Life Podcast ep. 60
Josh Wood 11/7/24 Josh Wood 11/7/24

Will Strong Hands Make You Live Longer? | Strong for Life Podcast ep. 60

Read More
You Can Fight Your Food Environment| Strong for Life Podcast ep. 59
Josh Wood 13/6/24 Josh Wood 13/6/24

You Can Fight Your Food Environment| Strong for Life Podcast ep. 59

Read More
Top 5 Fitness Tips for Busy Parents (and Professionals) | Strong for Life Podcast ep. 58
Josh Wood 6/6/24 Josh Wood 6/6/24

Top 5 Fitness Tips for Busy Parents (and Professionals) | Strong for Life Podcast ep. 58

Read More
Eat Like an Adult: The Origin | Strong for Life Podcast ep. 57
Josh Wood 30/5/24 Josh Wood 30/5/24

Eat Like an Adult: The Origin | Strong for Life Podcast ep. 57

Read More
You Can Stop Doing Box Jumps Now | Strong for Life Podcast ep. 56
Josh Wood 21/5/24 Josh Wood 21/5/24

You Can Stop Doing Box Jumps Now | Strong for Life Podcast ep. 56

Read More
The Road to TEDx | Strong for Life Podcast ep. 55
Josh Wood 14/5/24 Josh Wood 14/5/24

The Road to TEDx | Strong for Life Podcast ep. 55

Read More
How to Train for Weight Loss vs Muscle Gain (also TEDx) | Strong for Life Podcast ep. 54
Josh Wood 7/5/24 Josh Wood 7/5/24

How to Train for Weight Loss vs Muscle Gain (also TEDx) | Strong for Life Podcast ep. 54

Read More
The Vault is Open, Fitness Trends, and the BEST Type of Cardio | Strong for Life Podcast ep. 53
Josh Wood 23/4/24 Josh Wood 23/4/24

The Vault is Open, Fitness Trends, and the BEST Type of Cardio | Strong for Life Podcast ep. 53

Read More
Ice Baths, Fasting, Carnivore Diet, and Veganism... Oh My | Strong for Life Podcast ep. 52
Josh Wood 16/4/24 Josh Wood 16/4/24

Ice Baths, Fasting, Carnivore Diet, and Veganism... Oh My | Strong for Life Podcast ep. 52

Read More
Ice Baths are as Useful as a Slap in the Face | Strong for Life Ep. 51
Josh Wood 9/4/24 Josh Wood 9/4/24

Ice Baths are as Useful as a Slap in the Face | Strong for Life Ep. 51

Read More
F*ck Burpees (EXPLICIT)| Strong for Life Ep. 50
Josh Wood 2/4/24 Josh Wood 2/4/24

F*ck Burpees (EXPLICIT)| Strong for Life Ep. 50

Read More
Ready to Feel Strong, Capable, and Vibrant? Let's Get Started! | Strong for Life Ep. 49
Josh Wood 19/3/24 Josh Wood 19/3/24

Ready to Feel Strong, Capable, and Vibrant? Let's Get Started! | Strong for Life Ep. 49

Read More
How Much Do You Want to Set Your Kids Up for Success? | Strong for Life Ep. 48
Josh Wood 12/3/24 Josh Wood 12/3/24

How Much Do You Want to Set Your Kids Up for Success? | Strong for Life Ep. 48

Read More
The One Thing You’re Missing to Reach Your Training Goals | Strong for Life Ep. 47
Josh Wood 5/3/24 Josh Wood 5/3/24

The One Thing You’re Missing to Reach Your Training Goals | Strong for Life Ep. 47

Read More
Personal Training is Dead | Strong for Life Ep. 46
Josh Wood 27/2/24 Josh Wood 27/2/24

Personal Training is Dead | Strong for Life Ep. 46

Read More
340-Million Overweight Children, Whose Fault is That? | Strong for Life Ep. 45
Josh Wood 20/2/24 Josh Wood 20/2/24

340-Million Overweight Children, Whose Fault is That? | Strong for Life Ep. 45

Read More
Hard Truth: Your Metabolism Didn’t Slow Down | Strong for Life Ep. 44
Josh Wood 13/2/24 Josh Wood 13/2/24

Hard Truth: Your Metabolism Didn’t Slow Down | Strong for Life Ep. 44

Read More
Why You Need to Eat More Protein | Strong for Life Ep. 43
Josh Wood 30/1/24 Josh Wood 30/1/24

Why You Need to Eat More Protein | Strong for Life Ep. 43

Read More
Should You Train When Sick or Injured? | Strong for Life Ep. 42
Josh Wood 16/1/24 Josh Wood 16/1/24

Should You Train When Sick or Injured? | Strong for Life Ep. 42

Read More
The FREE Beginner Gym Guide | Strong for Life Ep. 41
Josh Wood 2/1/24 Josh Wood 2/1/24

The FREE Beginner Gym Guide | Strong for Life Ep. 41

Read More
Older Posts

Stay Up to Date

Do you like free resources? Stories? How about discounts? Join the newsletter!

We respect your privacy.

Thank you!

Follow on Socials