Still want some coaching, but not sure if an ongoing plan is right for you?

Strong For Life also offers one-off consultations to offer advice and guidance for those who need it!

• One-on-one video consultation - your chance to pick a coach’s brain for 45 minutes on any topic, including:

• Your goals, and training options/plans that will help you achieve them

• Nutrition advice

• Health and fitness questions

• Other forms of exercise you might be interested in (Boxing, Strength Training, Steel Mace Training, etc)

• Planning and preparation for hiking adventures

• Anything else that you’d like to discuss with us!