Coach Josh talks to people who feel they should have started their fitness journey earlier. The show notes say you could have started earlier, but you didn’t, and that is not a bad thing. The title gives the framing he uses: seasons.
Coach Josh talks to people who feel they should have started their fitness journey earlier. The show notes say you could have started earlier, but you didn’t, and that is not a bad thing. The title gives the framing he uses: seasons.
